We are looking to gauge interest for homeschool programming.
We are running an amazing deal where you can bring the whole family for just $15 (normal classes are $15 per person), for the lesson on Monday the 17th at 2 or Tuesday the 18th at 2.
Our plan is to run our programming either Monday/Wed...

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We are opening back up to the public!
It is still best for you to RSVP because we are keeping our 12 person cap for people in the gym, and require everyone one to wash their hands upon entry and between classes. We are only allowing drop offs, and our coaches will be masked up!


Hello new adventures! We are temporarily closed as we move locations. We have yet to announce our re-opening date but you can pre-sign your wavier to save time for when you visit us, and to be added to our email list for when we let everyone know when we reopen!

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5 days ago
Briggs and Chris do an outstanding job making everyone feel welcomed. They are exceedingly professional, patient, knowledgeable, and great with kids. Would recommend for the whole family. You should definitely give it a try.
- Steve S
5 days ago
My favorite place to spend free time! I train there with my kids. They love it as well. This gym is not just for kids! I know a lot of adults are reluctant to try something new Iike this, but it’s so rewarding. The trainers are amazing. One of the best decisions I ever made was to join this gym. Seriously. Some of the most fun you will ever have “working out”. It has made such a transformation in me physically as well as helping me mentally and realizing the things that I am capable of. And despite having been to a zillion other classes and boot camps, I am the strongest I have ever been in my life now. It has helped my kids with confidence as well. Especially my daughter with ADHD. They have amazing birthday parties that are so much fun. The trainers are very involved in making sure the kids have a great (and safe) time.at the parties. If you’re looking for something other than trampoline parks and skate rinks for a party, this is a great option. All the kids were having a blast a...
- Laura U
7 months ago
My Daughter had her birthday party at the Grind today. All the kids had a Fantastic time. By the end of the party a lot of the parents joined in as well. Had blast!
- Heath M

We are an Obstacle Course Fitness Gym

Are you looking to finally get that pull up? Have you reached some of your fitness goals and are trying to start having fun at the gym? Or are you trying to shave time off your Mud Run, or make it on TV as an Obstacle Course Racer? 
We are the gym for you. Run by two Las Vegas Ninja Warrior Finalist, AFN is geared towards goal oriented fitness. Rather than focus on pounds or inches, we want our clients to be able to pick a project and crush it!
Come Check out our Full Site for rates and Schedules 

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Call now
  • (615) 270-8668


Get directions
101 Tennessee Way Suite 300
Hendersonville, TN 37075
United States

Business Hours

Mon:3:00 – 9:00 PM
Tue:3:00 – 9:00 PM
Wed:3:00 – 9:00 PM
Thu:3:00 – 9:00 PM
Fri:3:00 – 9:00 PM
Sat:3:00 – 6:00 PM
Sun:3:00 – 6:00 PM
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